Zoom Barre Class

When: 10/9 at 6 pm (please join on time!)
Where: Zoom (Register in advance using this link: https://us02web.zoom.us/meeting/register/tZ0ude6orT0tGtYWio_wuCWHsoz6AfPehdeZ ) Once you’ve registered using the link, you’ll receive a confirmation email with the zoom link for the event.
Points: 1
Contact: Your VP of Event Planning, Vicky Mei (maryland.ald.events@gmail.com)
ALD is partnering up with OpenBarre to provide everyone with a free Barre class! The class will be a low impact, full body workout for one hour. It will combine barre work and ab work to lengthen muscles and strengthen the core, building your strength and flexibility! You just need to prepare your mat or beach towel, and hop onto zoom. Additionally, you should have something to hold on to for balance such as a wall, countertop or chair (light weights are optional). See you all there!
Thank you all and have a great rest of your week!

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